Are you one of the people who keep on asking why does Facebook keep logging me out?
It can be frustrating to have to repeatedly enter your login information every time you want to check your notifications or messages.
There are several reasons why Facebook may be logging you out, and fortunately, there are also several solutions to help fix the issue.
One common reason why Facebook keeps logging you out is due to a problem with your browser’s cache and cookies.
These files can become corrupted or overloaded, causing issues with website functionality.
Clearing your cache and cookies can help resolve this problem and allow you to stay logged in to Facebook for longer periods of time.
Another reason why Facebook may be logging you out is due to an outdated app version.
If you’re using the Facebook mobile app, make sure you have the latest version installed.
Updating the app can help fix any bugs or glitches that may be causing the issue.
With a little troubleshooting, you can easily fix the problem of Facebook constantly logging you out and enjoy uninterrupted access to your social media account.
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Why Does Facebook Keep Logging Me Out

It can be frustrating when Facebook keeps logging you out, especially when you are in the middle of doing something important.
There are several reasons why this might be happening, and fortunately, most of them are easy to fix.
Here are some of the common reasons why Facebook keeps logging you out and what you can do to fix it.
You Are Using an Outdated Version of Facebook
One of the most common reasons why Facebook keeps logging you out is because you are using an outdated version of the app.
Facebook regularly releases updates to fix bugs and improve performance, so it is important to make sure you have the latest version installed.
To update the Facebook app on your phone, go to the App Store (iPhone) or Play Store (Android), search for Facebook, and tap on the Update button.
If you are using Facebook on your computer, make sure you are using the latest version of your web browser.
Your Browser Cache and Cookies Are Corrupted
Another reason why Facebook keeps logging you out is because your browser cache and cookies are corrupted.
Clearing your cache and cookies can help fix this problem.
Here’s how to do it:
- Clear Cache and Cookies in Chrome: Click on the three dots in the top right corner, select More Tools, and then click on Clear Browsing Data.
- Make sure the boxes next to Cached Images and Files and Cookies and Other Site Data are checked, and then click on Clear Data.
- Clear Cache and Cookies in Firefox: Click on the three lines in the top right corner, select Options, and then click on Privacy & Security.
- Scroll down to Cookies and Site Data and click on Clear Data. Make sure the boxes next to Cookies and Site Data and Cached Web Content are checked, and then click on Clear.
You Have Third-Party App Access to Your Facebook Account
If you have given third-party apps access to your Facebook account, they may be causing the problem.
To fix this, you can remove third-party app access from your Facebook account.
Here’s how to do it:
- Log in to your Facebook account and go to Settings.
- Click on Apps and Websites.
- Click on the box next to the app or website you want to remove and then click on Remove.
Your Facebook Password Has Been Compromised
If your Facebook password has been compromised, Facebook will automatically log you out to protect your account.
To fix this, you should change your password immediately.
Here’s how to do it:
- Log in to your Facebook account and go to Settings.
- Click on Security and Login.
- Click on Change Password and follow the prompts to create a new password.
By following these steps, you should be able to fix the problem of Facebook logging you out.
If none of these solutions work, you may need to contact Facebook support for further assistance.
Device and Browser Issues

If you keep getting logged out of Facebook, it could be due to issues with your device or web browser.
Here are some common issues and how to fix them.
Cookie and Cache Problems
One of the most common reasons for getting logged out of Facebook is due to cookie and cache problems.
These issues can cause Facebook to log you out automatically, even if you haven’t clicked the “Log Out” button.
To fix this issue, you can try clearing your browser’s cache and cookies.
Here’s how to clear cache and cookies in Chrome:
- Open Chrome and click on the three dots in the top right corner.
- Select “More tools” and then “Clear browsing data.”
- Choose the time range for which you want to clear data and select “Cookies and other site data” and “Cached images and files.”
- Click on “Clear data” and wait for the process to complete.
Outdated Browser or App
Another reason why Facebook keeps logging you out could be due to using an outdated browser or app.
Facebook regularly updates its platform, and if you’re using an older version of the app or browser, it may not be compatible with the latest updates.
To fix this issue, you can try updating your browser or app to the latest version.
Here’s how to update the Facebook mobile app:
- Open the App Store or Google Play Store on your device.
- Search for “Facebook” in the search bar and select the app.
- If an update is available, click on “Update” and wait for the process to complete.
Device Compatibility Issues
If you’re using an older device or operating system, it may not be compatible with the latest version of Facebook.
This can cause issues with logging in and staying logged in.
To fix this issue, you can try upgrading your device or operating system to the latest version.
If your device is no longer supported by the manufacturer, you may need to consider purchasing a new device.
By addressing these device and browser issues, you should be able to fix the problem of Facebook logging you out automatically.
Facebook Account Issues

If you are getting logged out of Facebook frequently, it could be due to various account issues.
Here are some possible reasons why you might be experiencing this problem:
Suspicious Activity
If Facebook detects any suspicious activity on your account, such as someone trying to log in from an unfamiliar location or device, it might log you out as a security measure.
In such cases, you might receive a notification or email from Facebook asking you to verify your identity or change your password.
To prevent unauthorized access to your Facebook account, you should enable two-factor authentication and regularly review your login activity to ensure that all the sessions are legitimate.
Password Changes
If you recently changed your Facebook password, you might need to log in again on all your devices and apps.
Sometimes, the password change might not sync across all the devices, leading to login issues.
In such cases, you should manually update the password on the respective devices and apps.
To avoid password-related issues, you should use a strong and unique password for your Facebook account and avoid sharing it with anyone.
You should also change your password periodically and avoid using the same password for multiple accounts.
Multiple Logins
If you are logged in to Facebook on multiple devices or browsers, you might get logged out automatically on one of them.
This could happen if you exceed the maximum number of active sessions allowed by Facebook or if you log in to your account from a new device or browser.
To avoid multiple login issues, you should log out of Facebook on the devices or browsers that you are not using actively.
You should also avoid logging in to your account from public or shared devices, as it increases the risk of unauthorized access to your account.
By addressing these account issues, you can prevent frequent logouts from Facebook and ensure the security of your account.
Network Issues

If you are experiencing Facebook logging you out frequently, it could be due to network issues.
Here are some factors that might be causing this problem:
Unstable Internet Connection
If your internet connection is unstable, Facebook may log you out frequently.
This is because the app needs to communicate with the Facebook servers to keep you logged in.
If your internet connection is weak or unstable, Facebook may not be able to communicate with the servers, causing you to be logged out.
To fix this issue, you can try the following:
- Check your internet connection:
- Make sure that your internet connection is stable and strong.
- You can check your internet speed using a speed test tool to ensure that your internet connection is fast enough.
- Restart your router:
- Sometimes, restarting your router can help fix internet connectivity issues.
- Turn off your router, wait for a few seconds, and then turn it back on again.
- Move closer to your router:
- If you are using Wi-Fi, move closer to your router to ensure that your device is receiving a strong signal.
VPN and Proxy Use
If you are using a VPN or proxy, Facebook may log you out frequently.
This is because Facebook does not allow multiple devices to access the same account simultaneously.
If you are using a VPN or proxy, Facebook may think that someone else is trying to access your account from a different location, causing you to be logged out.
To fix this issue, you can try the following:
- Disable your VPN or proxy:
- If you are using a VPN or proxy, try disabling it and see if the issue persists.
- Use a different VPN or proxy:
- If you must use a VPN or proxy, try using a different one and see if the issue persists.
- Whitelist Facebook:
- If you are using a VPN or proxy, whitelist Facebook to ensure that it can communicate with the servers and keep you logged in.
By addressing these network issues, you can prevent Facebook from logging you out frequently and enjoy a seamless experience on the platform.
Key Takeaways
If you find yourself constantly getting logged out of Facebook, there are several reasons why this might be happening.
Here are some key takeaways to keep in mind:
- Check for technical difficulties:
- Before doing anything else, make sure that Facebook isn’t experiencing any technical difficulties that might be causing the issue.
- You can check for outages on the DownDetector website.
- Clear your cache and cookies:
- Clearing your browser’s cache and cookies can help fix the problem, especially if there is a glitch in your browser’s stored data.
- Disable your VPN:
- If you’re using a VPN, try disabling it to see if that fixes the issue.
- Sometimes, VPNs can cause problems with logging in and out of Facebook.
- Update your Facebook app:
- If you’re using the Facebook mobile app, make sure that it’s up to date.
- Outdated versions of the app can sometimes cause login issues.
- Remove problematic browser extensions:
- If you’re using any browser extensions, try disabling them to see if that fixes the problem.
- Sometimes, extensions can cause conflicts with Facebook’s login process.
- Make sure you’re not logged in on multiple devices:
- If you’re getting logged out of Facebook frequently, it’s possible that someone else is trying to access your account.
- Make sure that you’re not logged in on multiple devices.
- Consider using two-factor authentication:
- Two-factor authentication adds an extra layer of security to your Facebook account and can help prevent unauthorized access.
- Contact Facebook support:
- If none of these solutions work, consider reaching out to Facebook support for further assistance.
By following these tips, you should be able to resolve most issues with Facebook logging you out. If you’re still having problems, don’t hesitate to reach out to Facebook support for help.