The error “We Limit How Often You Can Do Certain Things on Instagram” suggests that Instagram has posed some limits on things you can do, such as following accounts, posting stories and seels, and more.

If you’ve seen an Instagram limitations error message, this article will explain what causes it and what you can do about it.

It’s incredibly aggravating when Instagram forbids you to do particular things on the app.

Nevertheless, Instagram does this for a specific purpose: to prevent spam & destructive accounts.

Because of this, there are more hurdles to discovering unusual behavior and taking a stand on questionable accounts.

However, these restrictions may not be obvious to all users. That’s why it’s so important to know Instagram’s constraints.

Also, to stop the account limitation notification from being sent.

This comprehensive guide will help you comprehend the message that reads “We Limit How Often You Can Do Certain Things on Instagram,” as well as how to resolve the issue. 

How to Fix: “We Limit How Often You Can Do Certain Things On Instagram”

You must fulfill and follow some policies on any social networking platform. Turns out Instagram has some rather stringent guidelines.

To secure its audience from dangerous accounts, it has created regulations that have to be obeyed by its users.

You can get the “we limit how often you can do some things on Instagram” warning if Instagram detects unusual behavior on your account.

In its entirety, the notice reads: “Please try again later.

We restrict how sometimes you can do such activities on Instagram to safeguard our community.

Please let us know if you find any errors in our work.

This notification is Instagram’s “pre-ban warning,” displayed to users before the app permanently deletes their account if it detects inappropriate behavior.

Your account may be blocked if you continue to use it after viewing this warning.

It’s common knowledge that social media sites negatively perceive users who post hate speech or harass or threaten others.

It compromises trust in the platform and the user experience as a whole.

Therefore, every major social media site takes extensive measures to prevent this. Obviously, users find it bothersome and loathe seeing these issue warnings.

It doesn’t follow, though, that you’ll only see it if you break its rules. 

There could be a variety of additional causes. That means you should familiarize yourself with Instagram’s restrictions.

Here are some tricks and methods you can use to fix this error. 

1. Update Instagram App


Getting the latest release of the Instagram app is the first step. Search for Instagram in your app store if you haven’t already.

Always use the most recent version of an app. Launch Instagram once you’ve finished the update, and see if the error pop-up shows again or if it is gone. 

2. Delete Any Stories Or Posts That Might Be The Issue

Delete Any Stories

Do you think a photo, video, or story you shared may have triggered Instagram to send you the “We Limit How Often You Can Do Certain Things on Instagram” message?

In this particular scenario, the most effective way to start resolving the problem is to delete the content as soon as possible.

Doing so is not guaranteed to resolve your issue, but it is the first step in that direction. Your account will be activated within 24 hours unless your post contains prohibited material.

3. Report Error To Instagram

Report Error To Instagram

Imagine that you have gotten this error and cannot identify any unusual behavior on your side that may have led to the message being displayed.

As a first step, you might try contacting Instagram and inquiring if they made a mistake. The job is simpler than it sounds, so relax.

Do it quickly by following these instructions:

  • Navigate to the profile settings page.
  • The Help menu is located there. To see the other choices, just click on them.
  • Pick the first option of these four that reads “Report a Problem.”
  • You’ll be presented with three choices when you click the “Report a Problem” button.
  • Pick the option that reads “the same” last.
  • A page asking you to “briefly describe what occurred or what’s not working” will load. You can also attach a screenshot to your report to provide more context.
  • Describe the issue, attach a screenshot, and click the “Submit” button.

4. Change The Instagram Password

Change The Instagram Password

You can face a limitation error if your account gets hacked and someone violates Instagram rules.

Though it is a rare case, you should still change your password as a precaution and avoid getting blocked by Instagram. 

Launch Instagram on your device or go to the Instagram webpage on your preferred web browser.

Enter your credentials when you go to the app’s or website’s login screen. After you’ve signed into Instagram, go to the top right of the page and select the Profile icon.

  • Choose “Settings” from the menu that appears.
  • To update your password, visit the Settings page and select the appropriate option.
  • To change your password, you must first enter the current password and confirm the new one you created.
  • The final step is to select the Change Password button.
  • A new Instagram password will be generated upon clicking this.

5. Remove Third-Party App Permissions

Remove Third-Party App Permissions

If you have given any app the right to access your Facebook account, you must immediately delete the app and change your settings to revoke that permission.

Always check with Facebook before installing an app from an unknown source; doing so can temporarily block your account.

Using these third-party applications with your Facebook accounts is unsafe since they may steal information.

6. Change Usage Behavior

We really don’t mean to be abrupt, but how you’re now using the app will likely contribute to your experience.

Instagram may consider your activity spammy if you leave several comments, like numerous posts, or connect with many users quickly.

The error notice read, “We limit how often you can do certain things.” If you can, avoid being labeled a bot; that pesky prompt will go away.

7. Remove The Link From Bio

Remove The Link From Bio

Removal of the offending link from your bio should fix the Instagram problem.

You can solve the issue by disconnecting the connection by resolving any previous connections between your account and third-party services.

If you disconnect your Instagram from TikTok, you may be able to use all of Instagram’s restricted features again.

8. Wait For The Issue To Be Resolved

If you receive the “We limit how often you can do certain things on Instagram” message, you must wait until the limit is lifted.

Take a break from worrying about your finances for a few days. Before Instagram grants you access to specific features, you’ll have to wait anywhere from a week to a month.

Don’t try to post anything during that time; if you do, Instagram may suspend your ability to post until you wait another 24 hours.

But it’s time to take action if you’ve given Instagram a fair chance and it still isn’t letting you use it normally and displaying the issue warning.

To get this fixed, you need to take particular measures.

What Are Instagram Limitations?

What Font Does Instagram Use

New Instagram accounts may be subject to stricter usage policies than older accounts. Here are some examples to help you get the picture:

Restriction On Sharing And Posting

Instagram has some stringent rules and guidelines that you should read carefully and adhere to.

You should never expose others to content that promotes or glorifies illegal activities like internet gambling, drug sales, the purchase or sale of animals, sexually suggestive content, incitement to violence, violent media, etc.

Restrictions On Tagging

Instagram’s tagging features aren’t without their own restrictions.

Tagging is intended to be used to consider individuals who are actually in photos, not as a means to increase one’s own profile visibility.

You shouldn’t spam tags to gain more people’s attention and support. You may see the “Instagram try again later we often limit” message.

Restrictions On Adding Story

The addition of new chapters also has its restrictions. There is a 100-story cap on Instagram stories.

After this, a minimum of 24 hours must pass before you can submit another article.

Of course, that raises the question of who exactly is responsible for publishing so many stories.

In other words, if you publish more than a hundred stories, you might consider it to be that.

Restrictions On Captions, Like, And Commenting

Instagram has restricted the number of “likes” a post can receive: 1000. Therefore, you will most likely hit the limit if you use Instagram continuously for five or six hours.

Instagram also has limited users to no more than 200 comments per day.

Restriction On Following And Unfollowing

Constantly adding and removing followers is the leading cause of “how often the Instagram error.”

There is a daily cap of 200 for both adding and removing followers. Don’t go overboard; this is the maximum allowed.

Why Do You Get This Error In The First Place? 


Instagram has stringent rules on what users can share. Limits on how often you can update stories.

The app constantly checks in on the latest comments. Instagram will report a suspicious profile. The app reports indicators of bot activity.

The Instagram message “We Limit How Often You Can Do Certain Things On Instagram” may appear for several reasons.

Posts Are Against Community Guidelines

Instagram prohibits posts relating to a variety of subjects. The items on the list constitute the rules by which all community members are expected to abide.

Users who violate the app’s terms of service will quickly find their access restricted or even terminated.

Here are some taboo subjects members aren’t allowed to discuss.

  • All forms of hate speech are prohibited.
  • Encouragement of violence in online posts.
  • Explicit material in online posts.
  • Any account that engages in or promotes cyberbullying or threats of violence.
  • Online Gambling in Any Form

Direct Messages Exceed Instagram’s Limits

Don’t get me wrong; Direct Messages can be sent to a crush or a celebrity idol.

However, Instagram will restrict your account if you send upwards of 70–80 direct messages to profiles you don’t follow in a given day.

Perhaps you’re looking to expand your local customer base for your own brand.

Alternatively, you can be interested in forming relationships with individuals you don’t already know in your field.

Unfortunately, this won’t convince Instagram’s Al that you have a good cause to send upwards of 80-90 direct messages per day.

We limit how often you can do certain things on Instagram, and doing so will only result in that message appearing on your screen.

Liking And Commenting On Posts

Connecting with ordinary people and celebrities is a major perk of social media.

However, you may be pleasantly surprised to learn that a high volume of likes and comments can hinder your progress on Instagram.

Instagram has a limitation on the number of likes a post can receive, but they’ve been kind and put it at 1000.

It’s doubtful that you’ll hit this limit even if you spend several hours daily on Instagram.



Because they help your content get seen by more people, hashtags are still useful today. However, one can be accused of spamming if one uses an excessive number of hashtags.

As of now, Instagram limits you to a maximum of 30 hashtags per post.

We limit how often you may perform certain things on Instagram” message may appear if you utilize more than 30 hashtags across numerous posts.

Final Thoughts

This article explained why and how Instagram restricts how often users can like, comment, or repost content. The Instagram restrictions vary depending on the action taken.

There is a daily limit of 200 for both following and unfollowing. However, daily limits of 80 DMs and 1,000 likes/comments apply to your activity. 

You may want to review your postings to ensure you haven’t uploaded anything illegal. Immediately delete it if that’s the case.

Second, if you’re having trouble with Instagram, you can always contact their support staff. Third, to immediately update your daily quotas, change your username to the new one.

Lastly, make a second Instagram account as a backup or utilize an automation program.