Have you ever wondered how to unlock Facebook account if it has been frozen or blocked?
There are various reasons why your account may be locked, such as suspicious activity or a violation of Facebook’s terms of service.
Whatever the reason may be, it’s important to know how to unlock your account quickly and efficiently.
The first step to unlocking your Facebook account is to determine why it was locked in the first place.
If you received a message from Facebook stating that your account has been locked, it should provide you with a reason.
Common reasons include suspicious login attempts, spamming, or using a fake name.
Once you know the reason, you can take the necessary steps to resolve the issue.
If your account was locked due to suspicious activity, you may be required to verify your identity by providing a government-issued ID or other form of identification.
Facebook may also require you to change your password or enable two-factor authentication to prevent future unauthorized access.
It’s important to follow Facebook’s instructions carefully to ensure that your account is unlocked as soon as possible.
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How to Unlock Facebook Account

If you are having trouble accessing your Facebook account, it may be locked.
This can happen for a variety of reasons, such as suspicious activity or violating Facebook’s terms of service.
Fortunately, there are several ways to unlock your account.
Through Email or Phone Number
The simplest way to unlock your Facebook account is by using the email address or phone number associated with your account.
Here’s how:
- Go to the Facebook login page and click “Forgot Password?”
- Enter the email address or phone number associated with your account and click “Search.”
- Follow the prompts to verify your identity and reset your password.
Through Trusted Contacts
If you didn’t provide an email address or phone number when you set up your Facebook account, you can still unlock it through trusted contacts.
Here’s how:
- Go to the Facebook login page and click “Forgot Password?”
- Click “No longer have access to these?”
- Enter the name of one of your trusted contacts and click “Continue.”
- Follow the prompts to contact your trusted contact and request a code.
- Enter the code to unlock your account.
Through Submitting Your ID
If you are unable to unlock your account through the above methods, you may need to submit your ID to Facebook for verification.
Here’s how:
- Go to the Facebook Help Center and click “Get help from Facebook.”
- Click “Report a login issue” and follow the prompts.
- Upload a photo of your government-issued ID, such as a driver’s license or passport.
- Wait for Facebook to review your ID and unlock your account.
Remember, it’s important to follow Facebook’s community standards and terms of service to avoid having your account locked in the first place.
What to Do If Unlocking Fails
If you have followed all the steps to unlock your Facebook account but still cannot access it, there are a few things you can try.
First, make sure that you have waited long enough.
Sometimes it can take a few hours or even a day for your account to be unlocked.
If you have waited and still cannot access your account, try the following:
- Contact Facebook support:
- If you have tried all the steps to unlock your account and still cannot access it, you can contact Facebook support for further assistance.
- You can do this by visiting the Facebook Help Center and submitting a request.
- Provide additional verification:
- If Facebook is still not convinced that you are the rightful owner of the account, you may need to provide additional verification.
- This could include a government-issued ID or other documentation that proves your identity.
- Create a new account:
- If all else fails, you may need to create a new Facebook account.
- Make sure to use a different email address and phone number than the ones associated with your locked account.
Remember, it is important to be patient and persistent when trying to unlock your Facebook account.
With a little effort and some help from Facebook support, you should be able to regain access to your account in no time.
Preventive Measures to Avoid Facebook Account Lock

If you want to avoid getting your Facebook account locked, there are several preventive measures you can take.
By following these measures, you can help ensure that your account remains secure and accessible.
Update Contact Information
Keeping your contact information up-to-date is essential for avoiding Facebook account locks.
If Facebook detects any suspicious activity on your account, it may send you a notification or a verification code via email or phone.
If your contact information is outdated or incorrect, you may not receive these notifications, which could lead to your account being locked.
To update your contact information on Facebook, follow these steps:
- Click the down arrow in the top right corner of your Facebook page and select “Settings.”
- Click “General” in the left-hand column.
- Click “Contact” and add or update your email address and phone number.
Use Two-Factor Authentication
Two-factor authentication is an additional layer of security that can help prevent unauthorized access to your Facebook account.
When you enable two-factor authentication, you will be required to enter a verification code in addition to your password each time you log in to Facebook from a new device or browser.
To enable two-factor authentication on Facebook, follow these steps:
- Click the down arrow in the top right corner of your Facebook page and select “Settings.”
- Click “Security and Login” in the left-hand column.
- Under “Two-Factor Authentication,” click “Edit” and follow the instructions to set up two-factor authentication.
Avoid Violating Facebook Policies
One of the most common reasons why Facebook accounts get locked is because the user has violated Facebook’s policies.
To avoid this, make sure you follow Facebook’s community standards and terms of service.
Some common violations include:
- Posting content that is violent, hateful, or sexually explicit
- Creating fake accounts or impersonating someone else
- Sending too many friend requests or messages in a short period of time
- Using automated tools or bots to interact with Facebook
By following these preventive measures, you can help ensure that your Facebook account remains secure and accessible.
Key Takeaways
If you’re having trouble accessing your Facebook account, there are several ways to unblock it.
You can use a VPN, proxy, or Shadowsocks to route your connection to Facebook through a different network where Facebook isn’t blocked.
Keep in mind that if you’re at school, work, or in a country with internet censorship, there’s a good chance you can’t access Facebook.
If you’ve forgotten your Facebook password, you can recover your account by going to the Find Your Account page at facebook.com/login/identify and following the instructions.
Make sure to use a computer or mobile phone that you have previously used to log into your Facebook account.
You can search for your account by name, email address, or phone number.
Another way to secure your Facebook account is by using a security key to log in.
Simply log into Facebook using your security key and follow the prompts.
Make sure you have your security key nearby before attempting to log in.
If you’re having trouble confirming your identity, try identifying friends based on their tagged photos or providing your date of birth.
Keep in mind that Facebook may limit your account features if they suspect fraudulent activity.
By following these simple steps, you can unblock your Facebook account and regain access to your profile and all of your important social connections.